On September 25th, our CEO Georgius R. Gotsis Fontes lectured the training: How to generate and preserve positive habits in your life, through the Zoom platform.
The purpose of this training was to raise awareness on the importance of the habits we have, some from a very young age, in order to change them and generate new ones through the methodology exposed by author James Clear in his book “Atomic Habits” to eliminate, change and generate new habits. All of this with the aim of positively changing our lives, by making a review on the impact these have on our social, family, work and physical life.
Mr. Gotsis reviewed the following main subjects:
– All habits, even the small ones, affect our life.
– Raise awareness of your current habits.
– They are learned automatically and through experience.
– Action Plan
– Rewards are essential in order to achieve them effectively.
– Measurement of your progress.
In a very enjoyable and practical manner, Mr. Gotsis showed participants examples of real situations, on how some groups of people, athletes and teams, managed to obtain very positive results in their lives through constant small changes in habits, which can represent substantial changes.
Mr. Georgius Gotsis Fontes comes from a family of farmers with Greek roots. His professional beginnings were related to productive positioning of Sinaloa. He was a part of Coparmex’s Young Entrepreneurs Group, and has been a part of the Board of Directors at Asociación de Agricultores del Río Culiacán, A.C. (AARC) and Agroindustrias del Norte. From February 2014 to June 2016, he served as the General Coordinator on Trade and Exports Promotion at Agencia de Servicios a la Comercialización de Desarrollo de Mercados Agropecuarios (ASERCA) and he is currently Eleven Rivers Growers CEO.
If you missed this training, you can watch it here: