The 40 most nutritious fruits and vegetables around
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TheStacker.com published a comprehensive list of the 40 most nutritious fruits and vegetables available, ranked by nutritional fitness scores.
This gallery incorporates data from a 2015 study in which researchers analyzed food and nutritional data on a global scale, calculating each food’s nutritional fitness via factors such as nutrient-density, protein levels, and calorie content.
Source: https://thestacker.com
